Once you have the right ergonomic chair, the next step to complete your ergonomic workstation or ergonomic office furniture concept is the desk. You might think how can a desk be ergonomic? An ergonomic workstation requires an adjustable desk or a desk with an adjustable monitor arm. This will allow you to optimise your workstation and also change position from sitting to standing to improve your health.

How much time do you spend at your desk?

Pay attention to how much time you spend at your desk and make sure you break away for 15 minutes every hour or two. If you work in Malta, chances are you can easily pop outside and flex your legs with a short walk too. It’s warm enough to do that most of the year.